Get fit in just 1 hour!
Instead of spending hours toning, burning fat and getting stronger, we work on both looking fit and actually being fit in our 1-hour workouts.
Get rid of sports on machines!
Instead of working on different machines for each muscle and doing cardio for hours, we get toned, burn fat and get stronger in a short time with body weight and free equipment movements that work many muscles at the same time.
Have fun working out!
We make working out more fun by socializing and learning new movements in our group classes, instead of working out alone on same machines all by yourself.
Improve your quality of life!
Since the movements we perform are functional and we use large ranges of movement, we increase your flexibility, reduce your risk of injury and enable you to move more comfortably in daily life.
Reach your goals faster!
We get you to your goals much faster because 2-3 coaches attend our group classes at the same time, we plan our workouts in the light of scientific studies, and we test your strength and conditioning every 3 months.
Services
We train you to be fit, lean and stronger in our group classes, which you can attend every day and at certain times. Since 2-3 coaches attend the class at the same time, we can pay close attention to each member and get results faster.
In personal training classes, where we arrange the day and time according to you, your coach designs your program according to your goals, teaches you the movements and helps you reach your goal faster.
Classes
Testimonials
