Burn fat, become stronger, more flexible and much fitter with high intensity workouts!
Move easier, prevent injuries and, reduce the risk of diseases with functional movements!
Stop spending hours on machines! Do different movements and socialize in group classes!
Warm up, train strength, power and endurance in just 1 hour! Burn fat! Get fitter!
We reach our goals by doing compound movements which train many muscles with equipments like body weight, kettlebell, dumbbell, medicine ball, barbell, jumping rope, rower. Since we use various equipments and movements, we can design workouts for every goal.
In group classes which you can join everyday, we train for fitness, fat loss and strength. Since 2-3 coaches attend the class at the same time, we can take care of each member closely and get faster results.
In personal training classes, your coach designs your program according to your goals, teach you the exercises and helps you reach your goals faster.