CrossFit Aspera • One step closer to being fit! • Home

Welcome to CrossFit Aspera

A much fitter and leaner body, higher performance at every sports, a longer and healthier life not only physically but mentally; new movements and workouts, high interest and quality coaching, community, friendship, also excitement.

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Why CrossFit®?

CrossFit® and Forging Elite Fitness® are trademarks owned by CrossFit, Inc. (U.S.A.) and are used under license.

Impact

A high intensity workout program which is in the heart of CrossFit®, is more effective than low or medium intensity workouts.

Health

The functional movements that you do in workouts increases your life quality by helping you to move more comfortable and efficient in daily life and reduce the risk of injury.

Measurability

You can see the improvements in your scores when you do it regularly. You can track how more powerful that you’ve become by trying your single repetition maximum in weighted movements.

Novelty

Routine prevents progress. Many gyms have the mentality of making one do “this much sets and reps” which is very different than ours. We break the monotone and improve together.

Coaches

Open Hours

• Monday – Friday: 06:30 – 21:00
• Saturday & Sunday: 11:00 – 16:00

Be on time!

Be ready to workout 10 minutes prior to your session.

Simple Reminders

• Use the mat before entering into the box.
• Track your valuable property. Aspera does not claim any responsibility on material left in lockers.

CrossFit® is constantly varied functional movements performed at high intensity. These movements help you to develop 10 general physical skills: stamina, endurance, strength, flexibility, power, speed, coordination, agility, balance and accuracy.

Our team is formed up by professional athletes with backgrounds of CrossFit® and other disciplines. Feel free to ask your questions and be in contact with us.