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Why CrossFit®?

CrossFit® and Forging Elite Fitness® are trademarks owned by CrossFit, Inc. (U.S.A.) and are used under license.
A fitter body!

Expend more energy with high intensity workouts,

Gain strength and flexibility with functional movements,

Lose fat, gain muscle, have a much fitter physique!

Improve your quality of life!

Have stronger, more flexible and more durable tendons, ligaments and muscles with functional movements. Move freely, prevent injuries!

Prevent cardiovascular diseases, obesity, diabetes, osteoporosis and depression!

Have fun doing sports!

Break away from the machines in the commercial gyms. Do different workouts everyday, learn new movements!

Improve your sports performance!

Increase your strength, power, speed and flexiblity by doing basic, compound exercises. Improve your performance in other sports!

More work in little time!

In an hour, warm-up, do strength, power and endurance training and cool down. Meet all your sports needs by training 1 hour 2-3 times a week!

Coaches

Sessions

Working Hours

• Monday – Friday: 07:30 – 20:30
• Saturday & Sunday: 11:00 – 16:00

Be on time!

Be ready to workout 10 minutes prior to your session.

Simple Reminders

• Use the mat before entering into the box.
• Track your valuable property. Aspera does not claim any responsibility on material left in lockers.

CrossFit® is constantly varied functional movements performed at high intensity. These movements help you to develop 10 general physical skills: stamina, endurance, strength, flexibility, power, speed, coordination, agility, balance and accuracy.

Our team is formed up by professional athletes with backgrounds of CrossFit® and other disciplines. Feel free to ask your questions and be in contact with us.

Contact

(TAP TO CALL)

Maslak Mahallesi, Dereboyu 2 Caddesi, No: 8/3, Sarıyer/İstanbul

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© 2019 CrossFit Aspera