CrossFit Aspera • One step closer to being fit! • Home

Welcome to CrossFit Aspera

A much fitter and leaner body, higher performance at every sports, a longer and healthier life not only physically but mentally; new movements and workouts, high interest and quality coaching, community, friendship, also excitement.

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Why CrossFit®?

CrossFit® and Forging Elite Fitness® are trademarks owned by CrossFit, Inc. (U.S.A.) and are used under license.

Impact and Efficiency

By doing CrossFit’s shorter high intensity workouts rather than long duration low to medium intensity workouts, you can not only use your time more efficiently but also reach your goals faster.

Health

The functional movements that you do in workouts increases your life quality by helping you to move more comfortable and efficient in daily life and reduce the risk of injury.

Scaling

We can scale all workouts and exercises according to experience and goals. This way, even someone who didn’t do CrossFit before can benefit from the workouts as much as an experienced athlete.

Novelty

Routine prevents progress. Many gyms have the mentality of making one do “this much sets and reps” which is very different than ours. We break the monotone and improve together.

Coaches

Working Hours

• Monday – Friday: 07:30 – 20:00
• Saturday & Sunday: 11:00 – 16:00

Be on time!

Be ready to workout 10 minutes prior to your session.

Simple Reminders

• Use the mat before entering into the box.
• Track your valuable property. Aspera does not claim any responsibility on material left in lockers.

CrossFit® is constantly varied functional movements performed at high intensity. These movements help you to develop 10 general physical skills: stamina, endurance, strength, flexibility, power, speed, coordination, agility, balance and accuracy.

Our team is formed up by professional athletes with backgrounds of CrossFit® and other disciplines. Feel free to ask your questions and be in contact with us.